Group Wellness

Wellness Services

Amy empowers individuals in a variety of group settings including joining an event at your location! Her Empowerment Series and book You Are Worth It, Discover Self-Love, the Key to Happiness encourage women to discover how beautiful and capable they are. She leads inspiring and encouraging seminars and workshops to meet a multitude of needs including:

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Empowerment Workshops

Discover your inner-beauty and worth! Empowerment workshops for women designed to guide you to self-love. *Build self-confidence *Increase self-esteem *Improve self-care *Learn to nurture yourself *Discover balance *Build healthy relationships *Discover self-acceptance *Find your strengths and talents * Learn to believe in yourself *Experience exercises that lead to the power of positive and compassionate cognition.

This one day workshop is life changing. Call 712.253.2770 to sign up or email amyldvorkin@gmail.com for information on scheduled events.

Sacred Garden: The One day Meditation Immersion transforming lives

A beautifully designed day of guided meditation, journaling, energy exercises, group discussions, and intuitive movement.

Experience transformation and peace. Discover a deeper, radiant connection with yourself, others, and the world around.

This inspiring day incorporates the most effective psychological tools for change including narrative therapy and compassion focused meditation techniques.

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Mindful Meditation Immersion Seminars

Discover hope and healing. Learn practical strategies to balance and improve your connections, mental health, and overall wellbeing.

CALL TODAY 712-253-2770 to schedule.

Amy's book on empowerment:

Available on Amazon and Barnes and Noble.com, kindle, google books author Amy Lynn

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