Amy Lynn Psychotherapy and Wellness Services
Creating Wholeness and Harmony
Wellness Services
Amy empowers individuals in a variety of group settings including joining your event at your location! Her Empowerment Series encourages women to discover self-love. She leads challenging, inspiring, and encouraging seminars and workshops to meet a multitude of needs including:
Empowerment Workshops
Discover your inner-beauty and worth! Empowerment workshops for women designed to guide you to self-love. *Build self-confidence *Increase self-esteem *Improve self-care *Learn to nurture yourself *Discover balance *Healthy relationships *Self-acceptance *Find your strengths and talents *Believe in yourself *The power of positive cognition.
Healthy Lifestyle Seminars
Discover your best self! Groups designed to improve the way you think and feel! *Weight loss & maintenance *Stress reduction/relaxation *Healthy relationships *Nurturing your body *Staying fit and exercise *Natural remedies *Enjoying the journey.
Mindful Meditation Immersion Seminars
Discover hope and healing. Learn practical strategies to balance and improve your connection, mental health, and overall wellbeing.
A list of events is available at AmyLynnSacredGarden.com or
CALL TODAY 712-253-2770 to schedule an event.
Amy's book on empowerment:
Available on Amazon and Barnes and Noble.com author Amy Lynn She is now offering EMPOWERMENT WORKSHOPS and mindful meditation seminars nationwide!