top of page

Wellness Services

Amy empowers individuals in a variety of group settings including joining an event at your location! Her Empowerment Series and book You Are Worth It, Discover Self-Love, the Key to Happiness encourage women to discover how beautiful and capable they are. She leads inspiring and encouraging seminars and workshops to meet a multitude of needs including:

Empowerment Workshops

Discover your inner-beauty and worth! Empowerment workshops for women designed to guide you to self-love. *Build self-confidence *Increase self-esteem *Improve self-care *Learn to nurture yourself *Discover balance *Build healthy relationships *Discover self-acceptance *Find your strengths and talents * Learn to believe in yourself *Experience exercises that lead to the power of positive and compassionate cognition.

This one day workshop is life changing. Call 712.253.2770 to sign up or email amyldvorkin@gmail.com for information on scheduled events.

Sacred Garden: The One day Meditation Immersion transforming lives

A beautifully designed day of guided meditation, journaling, energy exercises,  group discussions, and intuitive movement. 

Experience transformation and peace. Discover a deeper, radiant connection with yourself, others, and the world around. 

This inspiring day incorporates the most effective psychological tools for change including narrative therapy and compassion focused meditation techniques. 

Mindful Meditation Immersion Seminars

Discover hope and healing. Learn practical strategies to balance and improve your connections, mental health, and overall wellbeing.

CALL TODAY 712-253-2770 to schedule.

Amy's book on empowerment:

Available on Amazon and Barnes and Noble.com, kindle, google books author Amy Lynn 



Amy Lynn Psychotherapy and Wellness Services | 600 4th St. Suite 303 Sioux City , IA , 51101 USA | Phone 7122532770

bottom of page